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Heather McKenzie

heather-mckenzie-80.jpgI have been practicing colon hydrotherapy, or colonics, since 2002. My goal is to support you in reaching your wellness goals through gentle colonics, high-quality supplements, nutritional information and appropriate referrals to other skilled professionals. The equipment I use is registered with the FDA and is completely sanitary. I recommend that people start with two sessions in the same week for maximum benefit. After that, it depends on your particular concerns and goals.

Heather McKenzie - Ojai Colon HydrotherapyColon hydrotherapy is recommended for constipation, diarrhea, gas and bloating, IBS, headaches, lower back pain, acne, allergies, colds, PMS and more. Four to twelve sessions can improve the muscle tone of a spastic or sluggish colon, permanently alleviating chronic diarrhea or constipation. During any type of cleansing, colonics can help alleviate symptoms such as headaches, joint pain and nausea. Most of my clients say they feel lighter and more energetic after their sessions.

Heather McKenzie - colon hydrotherapistUnsure what to expect? A colonic is a safe and gentle flushing of the large intestine, or colon, with filtered water. My clients recline on a comfortable massage table with a heating pad behind them during the 35 – 55 minute session. Temperature and pressure controlled water is slowly introduced into the colon. Water and waste are released through a tube and is flushed directly into the septic pipes. There is no mess, no running to the restroom.

Heather McKenzieMost people ask “Is it painful?” Colon therapy can be uncomfortable at times, although not painful for most people. I help my clients focus on breathing to relax, and I use abdominal massage and reflexology to keep things moving comfortably. Almost everyone I have ever worked with has been relieved at how easy the experience is compared with their expectations!

Heather McKenzie offers a Wellness Cleanse including:
Heather McKenzieInitial consultation: What type of cleanse is best for you? How long should you cleanse? What can you expect during this exciting time?
All products needed for your personal cleanse.
Food or liquid cleansing plan, including recipes!
Colon Hydrotherapy
Support throughout the process via email and telephone.

Heather McKenzieThis cleanse is designed for individuals focused on long, healthy lives. If you are in generally good health or if you have digestive concerns like gas, bloating, constipation, acid reflux or candida, this cleanse is for you. If you have long-term or acute health concerns, I recommend the additional support and guidance of a naturopath, acupuncturist or medical practitioner. I offer referrals to talented professionals in all of these fields.